The Angry Dieter

The Angry Dieter

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Slave to the Kitchen…

Well with mum’s arm in a half cast at the moment, it is still my job to do all the cooking.

Today I created Salmon Quiche, Bacon and Mushroom Quiche, Banana Cake!. I will list the ingredients and activities for the Salmon Quiche.

Salmon (tinned or the smoked stuff, it doesn’t matter to me)
3 eggs
1 cup of milk
a fistful of english spinach
onion
pepper
Pastry
cheese

  1. Butter a pan, roll up some pasty into a ball, then roll it out onto the bench till its flat, and put into your quiche dish.
  2. Cook the onion till it is golden brown, scatter onto your pastry base.
  3. Scatter your spinach leaves over the onion
  4. Scatter your bits of salmon over spinach and onion
  5. Scatter your cheese over the spinach, onion and Salmon
  6. Beat 3 eggs, add milk, beat more, add pepper, pour into Quiche dish
  7. Bung it in the oven and cook till the pastry is golden brown

Remove from oven, let cool, serve with anything you like.

Picture will be uploaded later and added to this recipe!

After that I cleaned the bathroom. Not that interesting, but hell, I am the paid slave at the moment, and my cooking is getting better :-)

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